• Home

    • Subscribe
    • Contact
  • About Us

    • About
    • Areas of Expertise
    • My Approach
  • Book Us

    • Book Us
    • Plans & Pricing
  • Blog

  • Podcast

  • Just 10 You Tube

    • Just 10 Yoga YouTube Channel
  • Shop

    • Shop Books
    • Free Tools
    • Shop Apparel
  • Gallery

    • Events & News
  • More

    Use tab to navigate through the menu items.
    jeanicesherailogo.PNG
    0
    • All Posts
    • Yoga
    • Faith
    • Mindset
    Search
    10 Things That Happen When Our Mindset Does Not Match Our Prayers
    Jeanice Sherai
    • Oct 18, 2021
    • 6 min

    10 Things That Happen When Our Mindset Does Not Match Our Prayers

    "Prayer is most definitely key, but what are our thoughts after our prayers?" ~Jeanice Sherai Did you know that our mindset is just as...
    71 views0 comments
    5 Self-Care Tips For The Corporate Black Woman
    Jeanice Sherai
    • Jun 21, 2021
    • 5 min

    5 Self-Care Tips For The Corporate Black Woman

    When I began to write this blog, I edited the title at least six times. I wondered if I should delete "black" from the title so that...
    55 views0 comments
    The Next Big Thing in our "Just 10" Holy Yoga Practice - Making Space for God to Speak
    Jeanice Sherai
    • Mar 19, 2021
    • 5 min

    The Next Big Thing in our "Just 10" Holy Yoga Practice - Making Space for God to Speak

    We all have those moments where we go to God to listen, but in reality, all we do is end up talking. There is absolutely nothing wrong...
    68 views0 comments
    Three Ways to Stay Present In A Pandemic
    Jeanice Sherai
    • Dec 31, 2020
    • 4 min

    Three Ways to Stay Present In A Pandemic

    Recently, I found myself googling the definition of a pandemic. Strangely, I had not googled this word in all of 2020. I just accepted...
    15 views0 comments

    © 2023 by Jeanice Sherai, LLC

    • Facebook
    • YouTube
    • Instagram