Mindset Blog | Jeanice Sherai, LLC

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Christian Yoga Flow

Mar 19
5 min

The Next Big Thing in our "Just 10" Holy Yoga Practice - Making Space for God to Speak

We all have those moments where we go to God to listen, but in reality, all we do is end up talking. There is absolutely nothing wrong...

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Three Ways to Stay Present In A Pandemic

Jeanice Sherai

Dec 31, 2020
4 min

Three Ways to Stay Present In A Pandemic

Recently, I found myself googling the definition of a pandemic. Strangely, I had not googled this word in all of 2020. I just accepted...

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Three Ways to Manage the Shift in Seasons Mentally

Jeanice Sherai

Aug 31, 2020
3 min

Three Ways to Manage the Shift in Seasons Mentally

We must be intentional about our Mental Wellness as we enter a new season.

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Jeanice Sherai

May 4, 2020
2 min

It's A Perfect Day (*deep sigh)

It's a perfect day. The sun is shining. Work is stress-free. You're getting along with your mate. You just had the best laugh ever with a...

47 views0 comments

Jeanice Sherai

Apr 7, 2020
2 min

Maneuvering Through the Unpredictable

"When life gives you lemons. Adjust to the taste." ~Jeanice Sherai We won't always be able to change the circumstances of life, but we...

40 views2 comments

Jeanice Sherai

Mar 11, 2020
4 min

Honoring YOU

You need YOU and it is not weak to take time to listen to what your mind, body, and spirit are saying.

38 views0 comments

Jeanice Sherai

Feb 3, 2020
5 min

BE MINDFUL

"Mastering the power of being present in life has the power to teach and train us to guard our minds." ~Jeanice Sherai As a working...

23 views0 comments

Jeanice Sherai

Jan 2, 2020
6 min

Dear 2020,

My name is Jeanice Sherai. I know that we just met, but I consider us friends already. Like any relationship, I understand that there...

34 views0 comments

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