A Deeper Dive
I can write all day about the reasons that I must get uncomfortable to shift into my next season, but you’ve already thought of your reason.
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Jeanice Sherai
- Oct 18, 2021
- 6 min
10 Things That Happen When Our Mindset Does Not Match Our Prayers
"Prayer is most definitely key, but what are our thoughts after our prayers?" ~Jeanice Sherai Did you know that our mindset is just as...
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Jeanice Sherai
- Jun 21, 2021
- 5 min
5 Self-Care Tips For The Corporate Black Woman
When I began to write this blog, I edited the title at least six times. I wondered if I should delete "black" from the title so that...
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Jeanice Sherai
- Mar 19, 2021
- 5 min
The Next Big Thing in our "Just 10" Holy Yoga Practice - Making Space for God to Speak
We all have those moments where we go to God to listen, but in reality, all we do is end up talking. There is absolutely nothing wrong...
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Jeanice Sherai
- Dec 31, 2020
- 4 min
Three Ways to Stay Present In A Pandemic
Recently, I found myself googling the definition of a pandemic. Strangely, I had not googled this word in all of 2020. I just accepted...
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Jeanice Sherai
- Aug 31, 2020
- 3 min
Three Ways to Manage the Shift in Seasons Mentally
We must be intentional about our Mental Wellness as we enter a new season.
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Jeanice Sherai
- May 3, 2020
- 2 min
It's A Perfect Day (*deep sigh)
It's a perfect day. The sun is shining. Work is stress-free. You're getting along with your mate. You just had the best laugh ever with a...
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Jeanice Sherai
- Apr 6, 2020
- 2 min
Maneuvering Through the Unpredictable
"When life gives you lemons. Adjust to the taste." ~Jeanice Sherai We won't always be able to change the circumstances of life, but we...
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Jeanice Sherai
- Mar 11, 2020
- 4 min
Honoring YOU
You need YOU and it is not weak to take time to listen to what your mind, body, and spirit are saying.
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Jeanice Sherai
- Feb 3, 2020
- 5 min
BE MINDFUL
"Mastering the power of being present in life has the power to teach and train us to guard our minds." ~Jeanice Sherai As a working...
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Jeanice Sherai
- Jan 1, 2020
- 6 min
Dear 2020,
My name is Jeanice Sherai. I know that we just met, but I consider us friends already. Like any relationship, I understand that there...
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