top of page


As an author and mental wellness coach, I have dedicated my life to helping my clients reach their full potential. I believe in the power of transformation and strive to provide my clients with a safe and comfortable environment to work through any challenges they may face. Through my books, seminars, and private one-on-one and group sessions, I am committed to helping my clients develop the skills and knowledge they need to live a Whole, Present, and Purposed life.

  • Facebook
  • X
  • Instagram
  • Instagram

About Jeanice Sherai, LLC

Our Areas of Expertise

  • Certified Professional Life Coach
  • Mindset
  • Christian Mental Health Coach
  • Christian Based Yoga
  • RYT Holy Yoga - 200​hr
  • Masters Student - Yoga Faith - 300hr

About Jeanice Sherai, LLC

At Jeanice Sherai, LLC, we focus on mental wellness through a Christian lens.

Our mission is to promote whole minds and present moments. 


We offer Just 10 Yoga classes tailored to non-profits, schools,  private events, parties, and communities.  

Our goal is to empower women through biblical principles and mindset tools to move away from anxiety and towards relaxation and therapy. We take a holistic approach to mental wellness and strive to create a safe and supportive space for each and every one of our clients.

About Our Founder

Jeanice Sherai currently resides in the Carolinas, where she is employed full-time in the Financial Industry.  She enjoys nature, traveling, fitness, and spending time with her husband, daughter, family, and friends.  She is of the Christian faith and enjoys volunteering and serving in the local church. 


Jeanice is the author of five books, "Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life," "Goal Diggers: A Goal Setting Workbook," "31 Days of Faith: From Familiarity to Freedom," "How Do You Know When It's God?"  and "Victory Smiles (a children's book)."

She is a YouVersion Bible App partner creating free Bible Plans to help you lead an empowered life based on Biblical Principals.

She is the Co-Founder of a Women's Spiritual Retreat, "Queen of the Mountain," held periodically as God leads to provide a space for women to come together to be restored, release what is heavy to God, relax, and draw closer to God in their season.

She leads virtual and in-person Christian Yoga and Silent Retreats that help her clients genuinely hear what God is speaking to them in their situations and seasons. 

In 2019, Jeanice Sherai launched a monthly featured in-person Just 10 Holy Yoga Class, titled "Gratitude Sunday," that taught her clients to be thankful in all things, for that is the will of God (1 Thess 5:18).  These classes were sold out monthly with a waiting list in Charlotte, NC.  

Jeanice continues to lead nonprofits, groups, and individuals worldwide in her group of Christian Yoga classes, where she desires to help women be still and truly hear the voice of God even in the toughest of seasons.

Jeanice is a Professional Leadership Coach who has coached autistic adults, at-risk teenage girls, and women who want to push forward into the life God has promised them.  Through her Leadership workshops, she utilizes a specially crafted curriculum: ThinkBIG.

Jeanice Sherai is a: 

  • Six-Figure Corporate IT Professional,

  • Certified Professional Life Coach,

  • Certified Mental Health Coach,

  • Certified Holy Yoga Instructor (225 Hr),

  • Current Student in the YogaFaith Master Instructor Training (300 Hours),

  • Guided Christian Meditation Specialist, 

  • Certified Connection Coalition Trauma Informed Outreach Training

  • Graduate of The Master's Program for Women,

  • Podcast Host,

  • Published Writer, and

  • YouVersion Bible App Partner.

She holds a: 

  • Six Sigma Green Belt, 

  • Masters in Business Administration,

  • Master in Information Systems and a

  • Bachelor in Computer Science.

Jeanice Sherai was featured as the Opening Speaker at the Dear CLT Brunch in Charlotte, NC. She has also been a featured writer for Forbes recognized Boss Babes and She Wins Society (formerly known as Women By Choice).  

Jeanice Sherai previously was a Women's Ministry Lead at Duncan Creek Baptist Church, leading yearly Women's conferences that pulled together Women from all over to meet in a commonplace to hear from God.

She received the 2021 Black History Makers Award for the following upstate Radio Stations: 107.3 Jamz, 96.3 The Block, and Sophya D. Radio.  

She was also recently featured on WSPA News Channel 7, discussing the power of time management.

bottom of page