Areas of Expertise

Certified Professional Life Coach
Mindset | Purpose Living | Life Direction
Career  | Book Writing  | Starting a Blog
Business Start-Up  | Self-Publishing

Your mindset will always be the number one ASSET to changing your CURRENT life.  Even, Jesus, could do little for those who lacked faith.  You must have the courage to think, speak, and act as though you believe in the vision you want to see for your life. 

 

As a Certified Professional Life Coach I offer various coaching sessions and programs that will walk you through the steps of transforming your mind so that you can be equipped with the necessary skills to accomplish the goals you have set for your life and begin living your life freely and on purpose!  

Our ultimate goal is to help you discover purpose and find direction through mental wellness practices that will promote whole minds and present moments in your life.

 

If you want to learn more about our Coaching Programs for Purpose, Mindset, and Life Direction.  Email us. 

 

Note: Our coaching programs are not listed on our site on purpose. Our goal is to develop a program specifically for YOUR needs.

Our Process: 

1. 15 Minute Consultation Scheduled to Understand Client's Needs

2. 3 Days of Prayer to Understand if it's God's perfect will for Coach and Client to work together.

3. A letter of confirmation for specific Coaching Service and invoice sent to Client or a Letter of Regret and other helpful suggestions sent to Client.

4. Payment Received.

5. Client receives outline of Coaching Program.

6. Coaching Program begins.

Schedule Consultation Now!

"Just 10" Yoga 

I am a 225 Hour Registered Holy Yoga Instructor and a current student for a 300 Hour Registered Yoga Faith Master Instructor.

 

My primary focus is on Breath and Meditation.  Some would refer to this type Yoga practice as Restorative, Gentle, and Yin.

As a trained Christian Yoga Instructor, I train our Clients to keep their Drishti (Focus) on Jesus throughout the entire session.  We enter this sacred space to draw closer to Him, to be in His presence, to be in Worship, and to Fellowship with Him.  

We believe that through our "Just 10" Yoga practice souls, hearts, as well as minds and bodies can be completely healed through the power and presence of Jesus Christ. 

 

Our ultimate goal is to train our clients to BE STILL in the toughest of places and hear what God is speaking as we are called to do many times in life. 

 

We offer:

Public Classes

Private Group Sessions

Private 1:1 Sessions

Please take time to read our Just 10 Yoga Release form and sign prior to booking our sessions.

If Booking an In Person session, please take time to review our Covid-19 Terms and Agreement.

Book Us!

My Approach

Jeanice Sherai, LLC utilizes tools such as Just 10 Yoga, Mindset Coaching, Podcasts, Meditation, our published books/workbooks/devotionals, and many other mental wellness tools to train our Clients on a daily basis. 

 

We believe in Purpose Living. 

 

Our focus is to help you be whole and present in the mind, body, and spirit. 

Our mission is to help women discover purpose and find direction through mental wellness practices that Promote Whole Minds and Present Moments

 

Our vision is to see a world free from anxiety and depression.

 

Our desire is to teach our women to Be Still in their toughest moments and truly hear what God is speaking, so that they can begin living their lives out loud, without fear, freely and on Purpose. 

Our belief is that when we live on Purpose we can defeat anxiety and depression.  

 

"LIFE IS HERE!"

 

We offer a variety of free training through our social media pages and through our blogs/vlogs. 

Our Founder, Jeanice Sherai, has over 10+ years of training, mindset coaching, and purpose living.

 Contact us today and Let's Get to Work!

 

© 2023 by Jeanice Sherai, LLC