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"Find Clarity, Strength, and Renewed Faith with Jeanice Sherai, LLC."

"Achieving Balance and Harmony Through Christ-Centered Mindset and Wellness"

At Jeanice Sherai, LLC, we offer a Silent Retreat service to help our clients quiet their minds and connect with Jesus. Through prayer, silence, and meditation, we guide our clients to a place of stillness and mental wellness. Our Christian-based approach to mindset and healing provides an opportunity to step away from the noise and busyness of life and find peace and clarity.

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Our Clients Say

I started Holy Yoga in December and yesterday was my last session :(.  Yoga with Jeanice Sherai, LLC was an awesome way to connect with God. This space created room for me to hear and be still.  She has an amazing gift and spirit, I'm going back in the rotation soon.  Please gift yourself and connect with this awesome woman.  Thank you, Jeanice Sherai, for sharing your gifts and talents.

Matasha Level, Healthcare Professional


Areas of Expertise

  • Certified Professional Life Coach
    • Mindset
  • Christian Mental Health Coach
  • Christian Based Yoga
    • Registered Holy Yoga Instructor - 225​hr
    • Masters Student - Yoga Faith - 300hr
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About Jeanice Sherai, LLC

At Jeanice Sherai, LLC, we focus on mental wellness through a Christian lens.


We offer Christian Yoga group classes and one-on-one sessions tailored to non-profits, schools,  and individuals.


Our goal is to empower women through biblical principals and mindset tools to move away from anxiety and towards relaxation and therapy. We take a holistic approach to mental wellness and strive to create a safe and supportive space for each and every one of our clients.

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About our Founder

Jeanice Sherai currently resides in the Carolinas where she is employed full-time in the Financial Industry.  She enjoys nature, traveling, fitness, and spending time with her husband, daughter, family, and friends.  She is of the Christian faith and enjoys volunteering and serving in the local church. 


Jeanice is the author of five books, "Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life," "Goal Diggers: A Goal Setting Workbook," "31 Days of Faith: From Familiarity to Freedom," "How Do You Know When It's God?" , and "Victory Smiles (a children's book)."

She is a YouVersion Bible App partner creating free Bible Plans to help you lead an empowered life based on Biblical Principals.

She is the Co-Founder of a Women's Spiritual Retreat "Queen of the Mountain" held periodically as God leads to provide a space for women to come together to be restored, release what is heavy to God, relax, and draw closer to God in their season.

She leads virtual and in-person Christian Yoga and Silent Retreats that help her clients genuinely hear what God is speaking to them in their situations and seasons. 

In 2019, Jeanice Sherai, launched a monthly featured in-person Just 10 Holy Yoga Class, "Gratitude Sunday" that taught her clients to be thankful in all things, for that is the will of God (1 Thess 5:18).  These classes were sold out monthly with a waiting list in Charlotte, NC.  

Jeanice continues to lead nonprofits, groups, and individuals across the world in her group Christian Yoga classes where she desires to help women to be still and truly hear the voice of God even in the toughest of seasons.

Jeanice is a Professional Leadership Coach who has coached autistic adults, at-risk teenage girls, and women who want to push forward into the life God has promised them.  Through her Leadership workshops, she utilizes a specially crafted curriculum: ThinkBIG.

Jeanice Sherai is a: 

  • Six-Figure Corporate IT Professional,

  • Certified Professional Life Coach,

  • Certified Mental Health Coach,

  • Certified Holy Yoga Instructor (225 Hr),

  • Current Student in the YogaFaith Master Instructor Training (300 Hours),

  • Guided Christian Meditation Specialist, 

  • Certified Connection Coalition Trauma Informed Outreach Training

  • Graduate of The Master's Program for Women,

  • Podcast Host,

  • Published Writer, and

  • YouVersion Bible App Partner.

She holds a: 

  • Six Sigma Green Belt, 

  • Masters in Business Administration,

  • Master in Information Systems, and a

  • Bachelors in Computer Science.

Jeanice Sherai was featured as the Opening Speaker at the Dear CLT Brunch in Charlotte, NC. She has also been a featured writer for Forbes recognized, Boss Babes and She Wins Society (formerly known as Women By Choice).  

Jeanice Sherai previously was a Women's Ministry Lead at Duncan Creek Baptist Church, leading yearly Women's conferences that pulled together Women from all over to meet in a commonplace to hear from God.

She is the recent recipient of the 2021 Black History Makers Award for the following upstate Radio Stations: 107.3 Jamz, 96.3 The Block, and Sophya D. Radio.  

She was also recently featured on WSPA News Channel 7 discussing the power of time management.

Click below to Contact us today to set up a FREE consultation.


Thank You!

Thank you for your interest in Christian Mindset and Wellness. We hope you have found the resources on our website helpful in building a healthy spiritual lifestyle. We believe that when we have a positive mindset, our physical, mental, and spiritual wellness can be improved. Our mission is to provide you with the resources and support to help you cultivate a Christian mindset that supports your spiritual and physical wellbeing. We are committed to helping you make positive changes in your life, and we thank you for taking the first step by visiting our site. If you have further questions or inquiries, please submit the form below and we will be in contact within 72 hours.

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